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Sports Injury Highlight: Neymar

Neymar’s Journey Neymar da Silva Santos Junior, also known as just Neymar, is one of the all-time greatest soccer players in history. He is one of the few players who have scored over 100 goals for 3 different clubs. In

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Sports Injury Highlight: Bo Jackson

Bo’s Odyssey It is a remarkable accomplishment to make it to the major leagues. Being a professional athlete is already tough and demanding enough, let alone doing so in two sports at once. From Bessemer, Alabama, Bo Jackson was a

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Posted in baseball, Blog, football, sports

Sports Injury Highlight: Edwin Diaz

The Star Representing your country on the world’s stage can end up being the biggest opportunity of someone’s life. For the Mets’ Edwin Diaz, his triumph lead to a moment of horrible embarrassment, and the loss of an entire season

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Posted in baseball, Blog, sports

Sports Injury Highlight: Derrick Rose

The Legend of Derrick Rose 15 years after an otherwise illustrious and accomplished career, Derrick Rose remains one of the greatest ‘What If?’ stories in the history of American sports. He started his career as the number one pick in the 2008 NBA draft.

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How do Flu Shots & Vaccines Work?

With a potential COVID-19 vaccination coming out soon, it is important to be knowledgeable about what a vaccine is comprised of, and how vaccines works. Let’s talk about the most common vaccination – the flu shot – and how this

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Make it or Break it: Common Running Injuries

As you continue to run towards health, it is important to be aware of the most common running injuries. In our previous article, we talked on the basic benefits of running. Now we will shed light on the potential hazards

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Posted in Blog, Exercise, Running

Running: The Next Step

In a previous article, we touched on the importance of walking. Today we’d like to take things a ‘step further’, so to speak, and discuss the benefits of running in the human lifestyle. Running Towards Health Regular running creates health

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Posted in Blog, Exercise, Running

Walking: A “Step-by Step” Approach to Health

Happy National Walking Day! Walking is a healthy and easily performed exercise, and it is what defines us a members of the human race. So grab your dog and perhaps your bud, and let’s start taking the “steps” towards a healthier

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Posted in Blog, Exercise, Walking
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